Learn How Strength & Fitness Can Improve Your Everyday Life

Woman Starting Exercise Routine

Just Pick Something

I’ve been trying to come up with a new slogan for the studio’s new brand Wichita Strength & Fitness (WSF). One of my friends suggested naming the studio Wichita Training Facility (WTF) as in W(hy)TF am I doing this? W(hat)TF was I thinking? W(hen)TF will this end? Considering how most people feel about exercise in general it might have been more appropriate & at the same time, inappropriate.

Most of the time when people find out what I do for a living their first reaction is guilt, “I should really lose weight”. Then there’s the confession stage seeking absolution for what they’ve been eating. Lastly there’s complete honesty “I hate working out”, and I get suckered in. Every. Time. Continue reading “Just Pick Something”