Let Wichita Strength & Fitness help you get started with your fitness goals.
Wichita Strength & Fitness knows that workouts can be intimidating, but the space you workout in doesn’t have to be. If you’ve never lifted weights before, or even if you have, large facilities can be distracting and uncomfortable. What sets Wichita Strength and Fitness apart is that everyone is here for the same reason, to have a quality workout that the trainer has planned specifically for you.
WSF is unique, and so are our trainers, they are each independent business owners. They can maintain their individual style because they work for themselves, in turn, helping you with your own personal goals.
Training groups are kept small in order to stay focused on your form and goals, creating a workout tailored to challenge you!
Wichita Strength & Fitness offers training that works for you!
- Focused one on one attention with a personal trainer
- Partner training is great for motivation
- Small group training is an economical way to have the benefits of a trainer
- Large group training is a great way to get in shape while being motivated by others
Wichita Strength & Fitness has a training program designed for any level of individual or group, with your goals in mind.
Be a part of a semi private fitness facility that has your goals in mind. There is no monthly membership fee, pay by the training. Get personalized attention with a nationally certified trainer, focusing on your form, making training effective, safe, and accessible.
Meet Our WSF Trainers
Wichita Strength & Fitness Group Training
One-on-One Personal Training
Get the most out of your training with dedicated trainer time. $45-60/hr
Partner Training
Keep your training fun by sharing your training time with a friend (2 people) $80/hr.
Small Group Training
Very social and economical way to get personal training time. (3-5 people) $40-$50/mo/pp.)
Large Training Group
Circuit training combines strength and cardio. (6-10 people) $45-$55/mo/pp.
Large Group Circuit Training
Keep an eye out for these fun special events (6-10-20 people) $25/pp.
Workplace Fitness
Special activities or support programs at your place of business. Case by Case
HIIT: High Intensity Interval Training
Boost your heart rate up a notch. High Intensity Interval Training is a 45 minute fat burning plyometric training.
S4R: Strength for Runners
Get the most out of your run. Strength for runners is a one hour functional training designed for everyday athletes.
Train with the Trainer
Want to do exactly what the trainers do? One hour circuit training where participants lift with a nationally certified trainer.
Building People Up Through Body and Community Strength
Wichita Strength and Fitness is committed to helping people not only with their physical needs but the community around us as well. We are donating part of our studio’s gross income to a different local charity each month. We love our community and are just happy to be able to help.
This months charity is ICT SOS.
See What Clients Have to Say About Wichita Strength & Fitness
“Amazing group or individual training. Positive and supportive environment helping you achieve your fitness goals!!”
You will learn so much, be stronger, avoid injury and feel great! I debated over joining a fitness studio for years since we have a membership to the Y. But am so glad I did. Hanna gives me the individual feedback and adjustments that I really need to ensure that I am doing the exercises correctly for maximum benefit and to ensure that I don’t injure myself while doing them.”
“This is an awesome place to train. I have gotten excellent advice and I am in the process of reaching all my goals in large part due to Hanna’s help. Hanna is the owner. Thanks Wichita Strength & Fitness!”
Are You Ready to Get Started? Contact Us Today!
Let’s get to work! Wichita Strength & Fitness offers everything you need to get the results you are looking for with the fitness and personal attention you deserve. Contact us with any questions you have or if you would like to get started towards your goals today.
